In early 2018 I became a client of Dr Deb, a Master Life and Weight coach. Over four months I worked through many issues that were holding me back with weight loss and, as it turns out, with my life. This was important to free me up to write On the Ball.

In this podcast interview we revisit the work we did together and how it helped shape the life I have today. Click [here] to listen to the episode.

If you enjoy this episode you may want to listen to podcast I recorded with Dr Deb 18 months ago, on the day I graduated from her program. Click [here] to listen.