About Gyata

Hi, I’m Gyata.

My ability to hold space with calm presence and deep listening comes from over 30 years of meditation and spiritual practice. That journey has shaped who I am—and how I coach. It helps me meet people with compassion, curiosity, and zero judgment.

I’m also a breast and thyroid cancer survivor. This experience deepened my understanding of how precious our energy is, how vital it is to be kind to ourselves, and how mindset can shape our experience—especially in challenging times.

After decades of teaching tennis and yoga, I became fascinated by how mindset influences every part of our lives. Nearly a decade ago, I worked with a life coach who helped me shift how I related to food. That experience didn’t just change my habits—it gave me the clarity and confidence to write a book.

Coaching had such a powerful impact on me that I knew I wanted to offer it to others.

I love that coaching isn’t about giving advice. In fact, I’ve learned that I can never know what is best for someone else. I trust that you already have the answers. My role is to be a thinking partner, to help you go inward and uncover what’s true for you, even if it feels a little scary at first.

I work with people who are ready to look within—who want to line up their inner life with the way they’re showing up in the world.

That kind of alignment is what I call a Mindset Match.

Professional Background

Hi, I’m Gyata.

My ability to hold space with calm presence and deep listening comes from over 30 years of meditation and spiritual practice. That journey has shaped who I am—and how I coach. It helps me meet people with compassion, curiosity, and zero judgment.

I’m also a breast and thyroid cancer survivor. This experience deepened my understanding of how precious our energy is, how vital it is to be kind to ourselves, and how mindset can shape our experience—especially in challenging times.

After decades of teaching tennis and yoga, I became fascinated by how mindset influences every part of our lives. Nearly a decade ago, I worked with a life coach who helped me shift how I related to food. That experience didn’t just change my habits—it gave me the clarity and confidence to write a book.